Crackers with hemp flour

YouTube video

Recipe by Stefano Cavada

Ingredients for 100 Crackers:

  • 180g type 1 flour
  • 100g spelt flour
  • 28g hemp seed flour Molini Spigadoro
  • 3 tablespoons of evo oil
  • 2 tablespoons flaxseed
  • 2 tablespoons chia seeds

  • 2 tablespoons poppy seeds
  • 1 ½ teaspoons baking powder for savory foods (baking)
  • 1 ½ teaspoons of salt
  • 175 ml water
  • extra flour for rolling out

Preparation:

Put spelt flour and type 1 flour in a bowl, add baking powder for savory, hemp seed flour and mix the ingredients with a ladle. Make a small pit in the center and pour in the water, oil, flax, chia and poppy seeds and salt. Stir with the ladle and continue kneading with your hands on a pastry board. Do not knead too much, but as soon as the ingredients are well mixed, roll out the dough with the help of a rolling pin. Cut the resulting sheet with a pastry cutter into the shapes you prefer and prick with the tines of a fork to prevent them from puffing up during baking. Place the crackers on a nonstick baking sheet or a baking sheet covered with baking paper. Bake in a preheated static oven at 180°C (350°F) for 15 minutes.

Video-recipe link: https://www.youtube.com/watch?v=VvgUbPU1srI

 

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